Ranger Gym

Ranger Gym offers a variety of fitness equipment, including dumbbells in weights from 3-150 pounds, a power rack to accommodate different weight-bearing exercises, adjustable Olympic-style bench presses, Smith machines, a cable crossover, and leg presses, along with other multipurpose machines and equipment to meet your workout needs. It also houses the base indoor pool as well as saunas.

 

Upcoming Events

Indoor Ironman Challenge

Participate in the Indoor Ironman Challenge from April 1-30! Ask for a stamp card from Ranger Gym Gear Issue, and receive a stamp for each event completed. Complete all stamps to win a prize!

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Easter Egg Hunt & Kidz Fest

Join the fun at Ranger Gym and Ball Fields! Event begins at 9 a.m.

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Les Mills Relauch Week

Classes will be held at Ranger and Halsey Gym. All classes are FREE!

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Spring Fling Football Tournament

Rosters are due on Fri, Apr 26.

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Atsugi 10K/Half Marathon

Register April 1 - 12 at Ranger Gym. $25 for SOFA, JMSDF, IHA/MLC & Off-base guests; $35 for late registration.

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Mind+Body+Brew: Yoga & Craft Beer

Enjoy yoga and craft beer (appetizers included) at Trilogy's Offside Bar. Register for this event from May 13-19 at Ranger Gym. Sign up early and get $5 off!

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Summer Basketball League

Rosters due: Fri, May 24 at the Ranger Gym Sports Office. Coaches' Meeting: Tue, May 28; League starts: Mon, Jun 3

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Memorial Hero WOD

Take the physically challenging "Murph Hero WOD" honoring one of America's finest! Open to ages 12+. The challenge: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a 1-mile run.

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Atsugi Sprint Triathlon

Early Registration (April 29-May 12):$25 for SOFA. JMSDF, and IHA/MLC (Individual participation). Must be 14 years old and older, Guaranteed t-shirt and medalLate Registration (May 31- June 1) $30 for SOFA. JMSDF, and IHA/MLC (Individual participation). No guarantee for shirt or shirt size

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Mt. Fuji Step Challenge

Complete the challenge at Ranger or Halsey Gym and earn a prize! Complete 9,000 steps on the stair climber from Subaru 5th station to Mount Fuji's summit. Register at Ranger (264-6160) or Halsey Gym (264-3847)

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