Brazilian Jiu-Jitsu @Halsey Fitness Center

Brazilian Jiu-Jitsu @Halsey Fitness Center
  • Monday, Wednesday, and Friday (Friday will be open mat) from 1700-1830.
  • Location: Halsey Fitness Center 
  • Must be 18 and older and out of high school

 

Brazilian jiu-jitsu is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. This class focuses on taking opponents down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.