Halsey Gym

Halsey Gym offers a variety of fitness equipment, including dumbbells in weights from 3-150 pounds, a power rack to accommodate different weight-bearing exercises, adjustable Olympic-style bench presses, Smith machines, a cable crossover, and leg presses, along with other multipurpose machines and equipment to meet your workout needs. It also offers saunas.

24-hour Gym (Halsey Annex, Bldg. 407)

This walk-in gym annex is unmanned, and patrons are cautioned to take sensible precautions when using the weight and cardio equipment. For safety reasons, only limited workout equipment is available for use. Towels are required when using gym equipment. Open 24 hours.

 

 

Upcoming Events

Indoor Ironman Challenge

Participate in the Indoor Ironman Challenge from April 1-30! Ask for a stamp card from Ranger Gym Gear Issue, and receive a stamp for each event completed. Complete all stamps to win a prize!

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Martial Arts: Muay Thai

A Thai martial art in which fists, elbows, and shins are used to strike and defeat an opponent. $80 per month. Note: This class is only for adults.

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Les Mills Relauch Week

Classes will be held at Ranger and Halsey Gym. All classes are FREE!

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Martial Arts: Muay Thai

A Thai martial art in which fists, elbows, and shins are used to strike and defeat an opponent. $80 per month. Note: This class is only for adults.

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Martial Arts: Aiki Jujutsu

Aiki-Jujutsu emphasizes throwing techniques and joint manipulations to effectively subdue or injure an attacker; striking to the vital areas and to set up joint locking or throwing tactics. $30 per month.

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Martial Arts: Judo (Kids Only)

A modern Japanese martial art and Olympic sport that teaches throws, grappling and striking. FREE. Note: This class is for kids only.

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Martial Arts: Judo (Adults Only)

A modern Japanese martial art and Olympic sport that teaches throws, grappling and striking. FREE. Note: This class is for adults only.

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Memorial Hero WOD

Take the physically challenging "Murph Hero WOD" honoring one of America's finest! Open to ages 12+. The challenge: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a 1-mile run.

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Atsugi Sprint Triathlon

Early Registration (April 29-May 12):$25 for SOFA. JMSDF, and IHA/MLC (Individual participation). Must be 14 years old and older, Guaranteed t-shirt and medalLate Registration (May 31- June 1) $30 for SOFA. JMSDF, and IHA/MLC (Individual participation). No guarantee for shirt or shirt size

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Mt. Fuji Step Challenge

Complete the challenge at Ranger or Halsey Gym and earn a prize! Complete 9,000 steps on the stair climber from Subaru 5th station to Mount Fuji's summit. Register at Ranger (264-6160) or Halsey Gym (264-3847)

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